Free ebook on chronic back pain

Download this free ebook on chronic back pain and discover 6 surprising factors that impact chronic pain.
So that you can learn how to heal yourself.
✅ without physical exercises
✅ without medication
✅ without surgery

Spoiler alert: spinal issues are rarely cause of pain (proof included in ebook)

FreeEbookHowStressTriggersBackPain

What have you got to lose, except your pain?

Interactive ebook

This interactive ebook contains some exercises to fill out so that you can start making the connection between stress, tension and pain and hence start healing yourself.

By combining several interesting factors you will create a different view on all your body pains.

Scans rarely show cause of back pain

Save time and learn what is really causing your pain

For who is this free ebook on chronic back pain?

This free ebook on chronic back pain is for people who:
✔ really want to understand why no doctor can seem to help them
✔ have persistent pain (in back, neck, shoulders, arms, legs, knees, muscles, tendons, nerves)
✔ pain goes over 3 months
✔ all therapies only give temporary relief
✔ are tired of being ‘horsed around’ from therapist to therapist
✔ pain should be non-organ pain: so no cancer or MS

It isn’t your fault that everything you’ve tried so far hasn’t worked. It couldn’t have.

Have any of these ‘scary’ diagnoses for back pain?

The diagnosis that you might have gotten for your back pain always seem somewhat ‘scary’. But it’s ‘just’ a name for spinal ‘abnormalities’. Download the ebook if you have any of these diagnoses:

  • Fibromyalgia
  • Carpal Tunnel Syndrome
  • Torn Rotator Cuff
  • Osteoarthritis
  • Tendonitis
  • Other
  • Degenerated disc
  • Herniated Disc
  • Spinal Stenosis
  • Ankylosis Spondilytis
  • Sciatica
  • Whiplash

Most diagnosis with spinal abnormalities: often normal sign of aging!

What you need to know about back pain diagnosis

Put it short; you can forget about your back pain diagnosis. There are so many people who have been told that a herniated disc, bulging disc, degenerated discs etc is the cause of their pain.

Well, there’s loads of research out there that shows this cannot be the case.

People that have no pain, do have abnormalities of the spine.

An even better example can be found in the ebook.

What you need to know about back pain diagnosis

There is much more research done showing that diagnoses is rarely an indicator for pain.

No worries: the pain is not ‘in your head’… the pain is real and can be excruciating!

What to know about current back pain relief methods?

What is important to know about current back pain relief methods is that in most cases they only give temporary back pain relief. Nothing seems to give a lasting effect. Many pain sufferers have tried all sorts of therapies to get pain relief like:

what to konw about current back pain relief methods
  • physical therapy
  • fitness
  • chiropractic, osteopathy
  • acupuncture
  • massage
  • yoga, fitness, Pilates
  • Tai chi, qi cong
  • meditation, mindfulness

Given the fact that pain is coming back, this treats a symptom and not the cause.

How much longer do you want to continue trying methods that are treating a symptom?

👉 download the ebook and discover what factors are really impacting chronic pain.

If these therapies work for you and you’re fine going regularly back to physical therapy and other methods: by all means, do that! But if you really want to banish the pain, choose something that treats the cause and make sure you’re forever done with this pain that’s not supposed to be there, then download the ebook.

Think it over: the stretching, physical therapy, massages: do they un-herniate your disc?
No they don’t!

Why can your doctor not help you with your chronic back pain?

The reason why most doctors don’t seem to be able to help you with your chronic back pain, is not that they are not good doctors. Great doctors are great doctors. They are trained in everything related to the body.

What they are not trained in, is how stress & tension play a role in getting pain.
This is being considered in the BioPsychoSocial model:

Bio: the physical body itself
Psycho: the thoughts, feelings and convictions of the individual
Social: the social environment in which the individual lives.

BioPsychoSocial model explaining back pain

Ask yourself this question: what happened in your life when the pain started?

Fed up with recurring back pain appointments

When you have the idea you’re getting nowhere in the medical world, at one point in time you’re getting fed up with recurring back pain appointments.
Getting pain relief has become a ‘pain management’ industry. You need to come back for more sessions but all it gives you is just some temporary relief.

How much time and money does it take you to keep coming back for all these sessions with the physical therapist, chiropractor, acupuncturist? Past experience has already shown this is not getting you out of pain! Download the ebook and get clues what really matters and how you can heal yourself.

How much time, money and energy are you going to spend on ‘non-solutions’ ?

Who wrote the ebook on chronic back pain?

Free ebook on chronic back pain
Esther Drost


I’m Esther Drost and I wrote the ebook to help you understand why you nobody seems to be able to help you with your chronic back pain.

I successfully resolved my own 6 years of suffering back & leg pain in 2018. No pain since.

I got my life back!

I got diagnosed with a degenerated disc, protrusion, scoliosis, sciatica, difference in length in legs, small crack in my meniscus. On the inside I’m a mess apparently.

I tried over 35 methods to get rid of my chronic pain in my back, knee, shoulder. In that 6-year search I discovered the factors that are impacting chronic back pain and I’ll share them with you in the ebook.

It’s time that you get back in the drivers seat!

Download the free ebook on chronic back pain and start healing yourself.

FreeEbookHowStressTriggersBackPain

DISCLAIMER: All information presented in this website is for informational purposes only. These statements have not been evaluated by the Food and Drug Administration. This website and the products discussed are not intended to diagnose, treat, cure or prevent any disease. This product is not intended to be a substitute or replacement for any medical treatment. Please seek the advice of a healthcare professional for your specific health concerns. Individual results may vary. 

Please note that a doctors referral is required before being able to start with the Zero Pain Now program (to rule out any other serious disease that can cause pain).