The false alarm of the brain (neuroplastic pain!)
The false alarm of the brain is something that can actually generate real physical pain, which is called neuroplastic pain. Our brains are wired to protect us and pain is … Read more
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Free ressources to reduce stress
Here are some free powerful resources to reduce your stress instantly. Remember we all have stress, it all depends what is going on in our lives. Stress is all about … Read more
How’s your bullshit detector doing?
How’s your bullshit detector doing is an interesting question. Before I started writing this blog, I checked these words with my two sons of 15 and 18 years old. I … Read more
Why perfectionists have more pain issues
Why perfectionists have more pain issues is being explained in this blog. Let’s start with the definition of a perfectionist, according to the Cambridge dictionary; a person who wants everything … Read more
How Diversion Pain Syndrome causes chronic back pain
What is Diversion Pain Syndrome ? Diversion Pain Syndrome is a defense mechanism of your brain. Yes, your brain has a function to protect you. For both physical as well … Read more
Can positive thinking get you out of chronic back pain? (NO!)
Many people think that positive thinking can get you out of chronic back pain. But the opposite is actually true. In some cases it makes the suffering worse. What is … Read more
6 reasons why body work is not giving permanent back pain relief
Here you will find 6 reasons why body work is not giving permanent back pain relief. Chronic pain like persistent back pain is a worldwide problem. In the USA it … Read more