If you want to know where to find answers to your questions on chronic back pain, come to the free weekly Q&A, every Monday from 18-18.30h (CET) via Zoom. Hosted by 2 experts, Esther and Brajesh who are chronic back pain survivors.
Have all your questions about chronic back pain answered
If you want your questions answered, come to the Q&A on chronic back pain and bring following type of questions:
✅ what should I know about my scan?
✅ what can I do myself to get rid of pain?
✅ what should I know about resting or moving my body?
Gain time and knowledge searching for answers on chronic back pain
If you come to the Q&A you will gain time and knowledge in finding answers on chronic back pain. Come with your question you have on your back pain. Esther and Brajesh cannot guarantee they can answer all questions, but for most back pain related questions they can provide some new options.
Gain time and knowledge!
Sign up and start healing yourself by asking questions in the Q & A on chronic pain!
Esther (6yrs pain) will answer all your questions on chronic back pain
Esther Drost will help you find answers to your questions on your chronic back pain.
She worked over 20 years as an international IT consultant in the financial services industry, has suffered in total six years of pain in her back, leg, shoulder and under her foot.
She has tried over 35 therapies to get over her pain. Painfree since 2018. She will share all her acquired knowledge and experience with you.
She’s Dutch and lives in the south of France with her 3 teenage sons.
Brajesh (8yrs pain) will answer all your questions on chronic back pain
Brajesh K. Singh, MSc, is a communications engineer who healed himself from eight years of his lower back pain using the Zero Pain Now®️ process. He discovered that the communication in the body is analogous to a communications network.
His freshly written book titled The Straw that broke the camel’s back is soon to be published.
These people found answers about their chronic back pain
Do you have questions on your chronic back pain and want to find the answer?
The Q&A is interesting if you have questions on your chronic back pain and want to find the answer:
✅ You are suffering persistent (back) pain for years
✅ You have tried loads of solutions and only get temporary relief
✅ You can relate to any of the following character types like perfectionist, control freak, people pleaser, spiritual, dependable
👉 Ask questions to the coaches who have helped hundreds of pain sufferers getting better and who have been there themselves.
This is not a sales session: We only give information and ask questions on how we and thousands of others have healed themselves.
Find the answer to the 7 most FAQs about chronic back pain
There are a zillion questions that can be asked about back pain and you would like to find the answers. Here are the most important questions that almost everybody has.
Question 1: Value the answer about your scan on chronic back pain
You want your scan to give you answers that explain your chronic back pain. Unfortunately, this is not always the case. What you really need to know that in most situations, there’s nothing seriously wrong with your back, despite a diagnoses you got. Many people get loads of scary diagnoses of what is wrong with their spine. It’s in most cases a normal sign of aging. The reason for the scan is to exclude some serious illness, like a tumor. As almost everybody’s scan will reveal some kind of spinal abnormality, it’s like searching for a needle in a haystack.
There is so a lot of research available indicating that anomalies on the spine are more a sign of aging then showing the cause of back pain. Yet many doctors still use the diagnoses of a bulging disc or herniated disc as being the culprit of pain.
Question 2: Identify the answer about your scan/IRM on chronic back pain
What the scan or IRM really identifies is an ‘inside picture’ of your spine and discs. Just the way it is at that particular moment. What is important for you to know, is that as of your twenties, it is already going to get some wear and tear. In short: normal sign of aging.
A herniated disc is like grey hair on a spine
The reason why you can forget about your scan and diagnosis is because there is so much research out there showing that a bulging disc, degenerated disc cannot be the cause of pain.
In 2015 a study has been published in the American Journal of Radiology where over 3000 MRIs of asymptomatic people (no pain) have been analysed indicating that abnormalities of the spine are already present for people in their twenties and which increases substantially with age.
Here you can find more evidence that scans rarely indicate cause of pain.
If the body is not ‘broken’, no need to work on the spine and discs. If something else is causing the pain, it opens the possibility to banish chronic pain differently. Come to the Q&A and find out what you can do for you situation.
Question 3: Discern the answer why most therapies only give temporary relief for chronic back pain
Find out the answer why most therapies only give temporary relief for chronic back pain. Isn’t it frustrating that loads of people have the same disappointing results? There’s a reason nothing you’ve tried so far has worked. It couldn’t have.
Did it get you permanently out of pain?
No. How frustrating is it that the pain is coming back or is going to another spot in your body.
This means that you have been working on a symptom, but not taken away the cause of your chronic back pain.
You can continue to work on the body, but why would you expect it will be giving different results?
Come to the Q&A and gain time and energy on how to heal.
Question 4: Pinpoint the answer of what you can do yourself to relief your chronic back pain
There’s a lot you can do yourself to relief your chronic back pain: learn about what really causes back pain. You can read books about it, watch a documentary, listen to podcasts. Come to the Q&A to get the full tips that are appropriate for your specific situation.
Here is our top 3:
Book and workbook
Documentary
Audio book
(link to Audible.com)
Question 5: Find the answer how stress plays a role in having chronic back pain
It is important to find the answer on how stress plays a role in having chronic back pain. Come to the Q&A on chronic back pain where this will be explained as well. Stop with methods or therapies that are only giving temporary relief. They’re just treating the symptom and not the cause. Everybody knows that stress increases back pain.
Ask a person who is suffering chronic back pain the question: ‘What started your pain?’
It will often be something like; ‘I made a wrong movement and heard a snap in my back’. Or something about an old injury that hasn’t healed correctly.
It made their back go into a spasm or a freeze. When you then ask that person: ‘What was/is going on in your life?’…..then you get loads of examples where it becomes clear that that person is having a lot of stress in their life. Any of the following stressful life situations apply to you?
- Financial difficulties
- Marital/relationship worries
- Serious health problems of loved ones
- Huge stress at work with your boss
- Issues with your children
- Partner cheating on you
- Abuse / trauma
- Bad relationship with a parent
What if chronic pain is, in most cases, not a medical issue but rather related to stress and tensions?
When to find answers on chronic back pain
Below the times of when the Q&A will take place in which you will find answers on chronic back pain. Brajesh and Esther reserve time every Monday for you to answer your questions on chronic back pain. Get that personal feedback from us on your chronic pain situation, so that you can avoid losing time, money and energy on searching for solutions.
18-18.30h CET – France
4-4.30pm – GMT – London
12-12.30 Eastern time – Miami
9-9.30 AM Pacific – California
10-10.30 New Mexico time
It is still amazing how easy and fast it really can be to get out of chronic back pain.
We did it in 5 weeks. Looking forward to connect with you!
Find answers to chronic back pain in common expressions on back pain
Sometimes the answer is right in front of you: have a closer look at back pain and chronic pain in most daily and common expressions. There are so many of them and if you look closely at it, there is some truth in there.
‘Get off my back‘
This one is in fact Spot-on! All the stress we sometimes experience is literally giving us back pain. Watch the video below to get some more expressions and how they relate to chronic pain.
Off course there are also expressions that are used, often due to diagnoses, but that are actually not true. Like ‘My back goes out every now and then’. This is anatomically not possible. The pain and the sound you might here are more likely the cause of a severe back spasm.
The Emovere foundation is a place where you can find answers to your questions on chronic back pain
The Emovere foundation is based in the Netherlands and you can find many answers to your questions on chronic back pain. Its purpose is to promote the ideology that (repressed) emotions can cause physical pain. By providing information and showing testimonials of people that have been able to heal themselves they want to give a voice to this option of repressed emotions because the cause of some chronic pain ‘syndromes’ or diagnoses.
For this foundation Esther organizes and hosts a similar Q & A session in the Netherlands. People are really appreciating the free knowledge and feedback that is being given on those sessions.
As many people are able to banish their chronic pain by applying knowledge learned, it is time to get the message out to everybody.
In international media you can find answers to your questions on chronic back pain
The mind-body connection is no new theory and currently many international media are covering stories and background information on this approach.
Recently a series of articles have appeared on this subject in the New York Times, as well as in the Washington Post supporting this ideology.
New York Times: The Pain Brain
Washington Post: Chronic pain is surprisingly treatable – when patients focus on the brain
Psychology Today: Why it helps to put your feelings into words
If you want your questions answered about your back pain, sign up for this Q&A
The best think you can do right now is to come to the Q&A session.
Free up 30mins of your time and warp speed yourself into another view on your chronic back pain and how you can heal yourself. So that you can get back to a pain free life, practice the sport you stopped because of the pain, play with your children, dance, drive.